What it's like to train with Vladimir at Systema HQ
HOLDS, STRIKES, WEAPONSFebruary 13th - 15th, 2015 at Bern, Switzerland
-Breathwork to prepare for training, fighting or any stressful situation
-Overcome holds, locks, grabs, and chokes from any position
-Control every stage of hold application
-The structure of strikes, heavy fists and precision
-Subtle striking, stealth for the opponent and his co-attackers
-Control knife stabbing, cutting and slashing movements
-Famous Systema short work, unarmed and with weapons
-Dynamic and pre-emptive work with holds, strikes and weapons on the move, single and multiple opponents
-Learn to avoid "freezing of movement" and to choose the right distance
-Tactics of eliminating tension before during and after confrontations
Early Registration discount ends on January 25th
STRIKES Seminar
March 28th - 29th, 2015 at Systema HQ Toronto seminar
Topics include:
To strike or not to strike - ways to minimize deliberation
Foundation of effective strikes – distance, body position, arm and hand
Choice of distance to evade strikes
Avoiding injuries while delivering and taking strikes
Stealth striking in place and on the move
Ways to remove excessive tension during striking
Strikes to eliminate aggression of the opponents
How to foresee a strike coming from the front, back and side
How to identify intension to strike and number of upcoming strikes
Transitions from static to dynamic structure
Difference of Systema strikes from other martial arts
Instructor evaluation and renewal available at both seminars.